Dr. Ewa Dąbrowska's Fruit and Vegetable Program with Treatments - 7-day Stay

Developing new, healthy habits is not that simple. Finding time for exercise, skillfully selecting food products, or understanding the therapy's mechanism... We will take care of that. With us, the diet is a pleasure.

7 nights

Full Board

from 21.03.2026

Included in the stay

seven or fourteen nights in a room of selected standard - the program always starts on Saturday on the specified date
breakfast, lunch and dinner according to the dietary principles of Dr. Ewa Dąbrowska’s diet
herbal tea and infusion buffet available 24h
audio-visual lecture by Dr. Ewa Dąbrowska
segmental body composition analysis (Tanita) at the beginning and end of the program
medical consultation during the stay
physiotherapy consultation
one treatment daily from Monday to Friday prescribed during consultation
unlimited access to fresh, clean filtered water rich in naturally occurring minerals
information package on departure day "What next after the diet"
unlimited Wi-Fi access
late check-out – room available to guests until 3:00 pm on departure day*

Aqua zone with sauna complex

access to indoor pool (8:00 am - 10:00 pm)
warming Jacuzzi for relaxation (8:00 am - 10:00 pm)
dry sauna (5:00 pm - 10:00 pm) – cleanses mind and body
steam sauna (5:00 pm - 10:00 pm) – versatile healing and relaxing effects
infrared sauna (5:00 pm - 10:00 pm) – regeneration and detoxification of the body

Active sessions 5 times per week during the one-week program

morning outdoor sessions 50 min (beach or forest)
aquagymnastics (pool)

Additional information

Meals

Events schedule

Sample program – Detailed schedule of the program will be provided upon arrival

Monday

8:30 segmental body composition analysis - Tanita

11:00 physiotherapy consultation

12:00 aquagymnastics

15:00 healthy spine

16:30 medical consultation

Tuesday

8:00 Nordic Walking (beach)

12:00 aquagymnastics

19:00 online lecture by Dr. Ewa Dąbrowska part I

Wednesday

8:00 Nordic Walking (forest)

12:00 aquagymnastics

15:00 Jacobson training - muscle relaxation (hall)

Thursday

8:00 Nordic Walking (beach)

12:00 aquagymnastics

19:00 online lecture by Dr. Ewa Dąbrowska part II

Friday

8:00 segmental body composition analysis - Tanita

12:00 aquagymnastics

15:00 mixed exercises (hall)

* program may change

Important information

The program means group activities conducted according to the set plan for the given week. People who arrive outside the planned program dates will not be able to attend the sessions already held.

Considering the legal obligation resulting from the Act of 13 May 2016 on counteracting sexual offenses and protecting minors, Kormoran MediSpa has introduced Standards for the Protection of Minors. Therefore, it is the employee's duty to verify the identity of the child and the relationship with the accompanying adult. This is also in accordance with the Act on the Protection of Minors. Please have a document confirming the child's identity during check-in. This may be, for example, an ID card, school ID, MObywatel app, Patient Internet Account, or court decision.

Important information

Arrival:

Arrival from 16:00

Departure:

Departure by 11:00

Animals

Zwierzęta są akceptowane za dodatkową opłatą. Obowiązuje zakaz wprowadzania zwierząt do restauracji oraz do stref SPA & Wellness.

Children

Children up to 4 years old are free of charge if they sleep with parents. Children older than 5 years are charged with a smaller surcharge.

Parking - info

Car park is extra paid in selected offers.

Accepted methods of payment: