Fruit and Vegetable Turnus by Dr. Ewa Dąbrowska with treatments
from PLN 398.71
/night
Developing new, healthy habits is not that simple. Finding time for exercise, skillfully choosing food products, or understanding the therapy mechanism... We'll take care of that. With us, dieting is a pleasure.
7 nights
Full Board
from 21.09.2024
As part of the stay
Seven or fourteen overnight stays in a room of your chosen standard - the stay always starts on Saturday on the specified date
breakfast, lunch and dinner according to the dietary rules of Dr. Ewa Dąbrowska
herbal tea and infusion buffet available 24h
audio-visual lecture by Dr. Ewa Dąbrowska
segmental body composition analysis (Tanita) at the beginning and end of the stay
medical consultation during the stay
physiotherapeutic consultation
one treatment per day from Monday to Friday prescribed during the consultation
unlimited access to fresh, pure, mineral-rich filtered drinking water
information package on the day of departure “What next after the diet”
unlimited access to Wi-Fi
monitored parking included
late check-out - room available for guests until 3:00 PM on the day of departure*
Aqua Zone with a sauna complex
access to the indoor pool (8:00 AM - 10:00 PM)
warming Jacuzzi for relaxation (8:00 AM - 10:00 PM)
dry sauna (5:00 PM - 10:00 PM) - cleanses the soul and body
Active classes 5 times a week during the weekly stay
morning outdoor activities 50 min (beach or forest)
aquagym (pool)
Additional information
Meals
Breakfast 9:00
drink beet kvass
drink fresh juice
eat salads and salads
eat warm served dish
time for dessert
Lunch 13:00
slowly drink compote
eat salads and salads
time for soup
eat served warm dish
Dinner 18:00
drink two fresh juices
eat salads and salads
eat served warm dish
time for dessert
Events schedule
Sample program - You will receive a detailed program of the session upon arrival
Monday
8:30 body composition segment analysis - Tanita
11:00 physiotherapy consultation
12:00 aquagymnastics
15:00 healthy spine
16:30 medical consultation
Tuesday
8:00 Nordic Walking (beach)
12:00 aquagymnastics
19:00 online lecture by Dr. Ewa Dąbrowska part I
Wednesday
8:00 Nordic Walking (forest)
12:00 aquagymnastics
15:00 Jacobson Training - muscle relaxation (hall)
Thursday
8:00 Nordic Walking (beach)
12:00 aquagymnastics
19:00 online lecture by Dr. Ewa Dąbrowska part II
Friday
8:00 body composition segment analysis - Tanita
12:00 aquagymnastics
15:00 mix exercises (hall)
* program may change
Important information
The session means group classes carried out according to the designated plan for a given week. Those who arrive outside the scheduled session dates will not be able to participate in classes that have already taken place.
Session dates 2024:
September 28 - 7 nights
October 12 - 7 / 14 nights
October 19 - 7 nights
November 2 - 7 / 14 nights
November 9 - 7 nights
Considering the legal obligation arising from the provisions of the Act of May 13, 2016, on counteracting the threats of crime related to sexual abuse and the protection of minors, Kormoran MediSpa has implemented Standards for the Protection of Minors. Accordingly, it is the employee's duty to verify the child's identity and the relationship connecting them with the accompanying adult. This is also in accordance with the Act on the Protection of Minors. Please have a document confirming the child's identity during check-in. This may be e.g.: an identity card, a student ID, the MObywatel app, an Internet Patient Account, a court ruling.
Important information
Arrival:
Arrival from 16:00
Departure:
Departure to 11:00
Animals
Zwierzęta są akceptowane za dodatkową opłatą. Obowiązuje zakaz wprowadzania zwierząt do restauracji oraz do stref SPA & Wellness.
Children
Children up to 4 years old are free of charge if they sleep with parents. Children older than 5 years are charged with a smaller surcharge.
In order to provide services at the highest level, the Website uses cookies saved in the browser's memory. Detailed information about the purpose of their use, including processing of user activity data and advertising personalization, as well as the possibility to change cookie settings, can be found in the Privacy Policy. By clicking ACCEPT ALL, you consent to the use of technologies such as cookies and to the processing by Turystyka i Wypoczynek Beata Ćwigoń, Ul. Kościelna 16, 76-212, Rowy, of your personal data collected on the Internet, such as IP addresses and cookie identifiers, for analytical and marketing purposes (including automated ad targeting, measuring their effectiveness, and processing user data for analytical purposes). You can change cookie settings and detailed consent preferences in .
